Health

Protein Ball Blitzin’

I’ve been training a lot recently and I don’t always have the time or the desire to drink a protein shake to help with recovery.

So I decided to whip up some of my own Protein Balls and added a few extra ingredients to satisfy my own tastebuds!

What will you need to make these bad boys is;

  • A Scoop of Pea Chocolate Protein Powder ( Doesn’t have to be Pea Protein, thats just what I like)
  • 1/2 a cup of Coconut Shreds
  • 2 teaspoons of Cocoa Powder
  • 1 cup of Pitted Dates
  • 1/3 of a cup of Almond Milk
  • A few Almonds
  • 1 tablespoon of Almonds
  • 1 table spoon of of Honey
  1. Combine all ingredients into a mixer. ( Avoid Blenders as the mixture will get stuck around the base and blades)
  2. Blitz until mixture is combined.  You want to be able to rub it into  hand sized  balls so if it’s to moist add more Pea Protein Powder!
  3. Roll into ball shape and cover in coconut shreds
  4. Put in the fridge for 20 minutes and then eat.
  5. These are perfect after a workout or if you need a snack on the go. Enjoy!

Protein Balls.jpg

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